Different supplements that can improve or prevent various health issues are widely available in the market today. One of the most prominent supplements is fish oil pills. The benefits of these pills and other omega-3 supplements range from lessening inflammation to improving mental stability. However, numerous factors should be considered when selecting the right omega-3 supplement.
We tried UltraCore Brands’ Ultra Omega, which we will review based on other consumers’ feedback and our research.
We will be focusing on two critical elements of an omega-3 supplement, namely, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). People looking to supplement their diet with these essential elements can find these substances in fresh fishes and fish oil.
Some plants, such as chia seeds and walnuts, have alpha-linolenic acid, which is then converted into EPA and DHA by the body. However, the conversion rate is almost negligible. Therefore, people, especially those that do not consume oily fishes, might find it beneficial to take omega-3 supplements.
Thus, let’s take a look at the latest omega-3 supplement offering from UltraCore Supplements: Ultra Omega.
What is Ultra Omega?
Ultra Omega is an omega-3 supplement manufactured by the Manhattan health and wellness company UltraCore Brands. This supplement is gaining popularity due to its high quality, 100% natural content, and satisfactory performance across the board.
Ultra Omega is composed of EPA, DHA, and other omega-3 fatty acids. This product is also formulated with a proprietary antioxidant blend that maximizes its stability and efficiency. The level of polychlorinated biphenyls (PCBs) in this supplement is within Proposition 65 (Prop 65) limits, which means that Ultra Omega is safe for consumption.
UltraCore Supplements states that their products are created using ingredients and extracts with high quality. The Prop 65 certification of the product line proves the company’s claim that Ultra Omega is superior in terms of freshness, purity, and effectiveness.
Effects of Ultra Omega
Omega-3 fatty acids are beneficial for our hearts because they lower the inflammation risk of the cardiovascular system and the entire body. At higher doses, these fatty acids can reduce the level of triglycerides (fats present in the blood), thereby decreasing the risk of having abnormal heart rhythms. Moreover, omega-3 fatty acids can slow down the plaque buildup in the arteries and blood vessels.
The effects of supplements vary depending on the health and response of the user’s body. Great improvements are observed by many consumers in the first several weeks, whereas others see their desired outcomes after a month.
As a demonstration of their confidence in their product, UltraCore Supplements offers a 90-day moneyback guarantee to provide their customers with competent and fair customer service.
Benefits of Ultra Omega
The effects of omega-3 supplements are mainly driven by their EPA and DHA content. Here’s what Ultra Omega can do for you.
Inflammation. Consuming a large amount of EPA and DHA can help reduce inflammation. Several studies reported that fish oil supplements might ease joint pain caused by inflammatory conditions, such as arthritis. Research published by The Journal of the American College of Nutrition indicated that although fish oil supplements cannot fully replace anti-inflammatory drugs, they can decrease the need for such medicines to cure inflammatory and autoimmune diseases.
The ability of omega-3 supplements to mitigate inflammation-related problems is beneficial for a wide range of people. Chronic inflammation is associated with many disorders, including heart disease, diabetes, and cancer. People with regular workout regimens suffer from more frequent bouts of inflammation than those who do not exercise regularly. Some scholars suggested taking 1–2 g of omega-3 fatty acids after training to ease exercise-induced inflammation.
Mental health. Evidence suggests that high omega-3 intake can reduce the risk of Alzheimer’s disease and improve the cognition of people who suffer from various types of cognitive impairment.
Some studies argued the anti-inflammatory effects play a role in treating depression. Although further analyses are necessary, fish oils, especially those containing more than 60% EPA, are reported to be beneficial in improving people’s mental health with depression and anxiety.
Heart health. As previously mentioned, omega-3 fatty acids, especially DHA, lessen triglycerides in the blood.
To maintain high levels of omega-3, the levels of omega-6, which is commonly found in processed seed oils, fried foods, and other natural foods (chicken and nuts), should be minimized. However, because an average person consumes more processed and fried foods than recommended, the ratio of omega-3 to omega-6 is not optimal (1:10 to 1:25). The ideal ratio to protect against the risk of heart diseases and cancer is 1:4 or 1:2
If your diet is not paleo and rich in fish, you must take omega-3 supplements and reduce your consumption of fried and processed foods to improve your omega-3-to-omega-6 ratio.
In summary, Ultra Omega improves overall well-being by providing the body with the necessary nutrients to stave off inflammation. It boosts the body’s anti-inflammatory response by introducing EPA, DHA, and omega-3 and utilizing a proprietary antioxidant blend to maintain stability and promote nutrient absorption.
Safety concerns about taking Ultra Omega
Although most omega-3 supplements are generally safe, some brands contain dioxins, mercury, or PCBs within the level set by the USP or EU. The results of laboratory tests confirmed that some omega-3 pills contain PCBs that reach the warning level of California’s Prop 65 regulation.
Ultra Omega contains PCB levels that are within the Prop 65 limits. Thus, this supplement is 100% safe for use and certified to have minimal amounts of potentially harmful PCBs.
Ingredients of Ultra Omega
Here’s the label of Ultra Omega for those of you who want to take a closer look or perhaps do further research on the supplement (and yes, we invite you to do so):
Other supplements include synthetic ingredients. Some disreputable firms even use chemicals and binders to decrease their manufacturing cost. These ingredients might cause unwanted and harmful side effects.
To avoid the above issues, we recommend taking supplements that contain only natural ingredients and the right fatty acids that support heart health. UltraCore declares that they only use the best and natural ingredients to manufacture Ultra Omega. The active ingredients of this supplement include EPA, DHA, and omega-3 fish oil.
EPA and DHA, which are the primary active ingredients of Ultra Omega, facilitate the healthy exchange of nutrients among cells and optimize the body’s natural inflammatory responses.
However, people with prevailing medical conditions should consult their doctor to confirm if they can take this supplement.
What is UltraCore Supplements?
Each bottle contains 60 capsules that should be taken twice a day. The retail price of each container is $49.95.
Signing up for the free Club UltraCore club membership has many benefits. For instance, you will be automatically included in their VIP program when you purchase UltraCore Power.
Perks of being a Club UltraCore member
Being a Club UltraCore member has many perks. For example, you can avail of any supplements in the UltraCore Supplements catalog. Also, you can have a free bottle of any UltraCore Supplement products when you buy UltraCore Power.
You can become an UltraCore VIP member by creating an account in ClubUltraCore.com by using the email that you used to purchase UltraCore Power. After registering, you can choose your UltraCore Power Package, as well as your free supplement.
You can also purchase Ultra Omega by signing up for a free membership in Club UltraCore. Your membership will not only allow you to manage your customer experience with the company but will also give you the chance to enjoy discounts and freebies.
Yes or No: Do you need Ultra Omega for your heart health?
Approximately 95% of Americans do not have the recommended omega-3 levels. Considering the satisfactory customer service of the manufacturer, fair return policy, and product effectiveness, Ultra Omega is ranked as one of the top omega-3 supplements in the market today and is, therefore, a great choice for a heart supplement.
Despite the proven effectiveness of Ultra Omega, we should note that taking care of yourself does not have shortcuts. Results might show after weeks or months. Therefore, remaining patient while waiting for the effects is important.
Important reminders before you buy an omega-3 supplement
Determine the right dosage. No standard recommendations regarding the daily omega-3 intake are established. However, most people opt to take at least 1 gram.
Adjust your diet regime. Related studies stated that the efficacy of taking omega-3 is closely related to your omega-6 intake. To achieve optimal results, you should consume fat from chia seeds, farm fowls, wild seafood, grass-fed beef, and olive oil.
Decide your stand regarding sustainability. If you advocate for sustainability, you should check the product certification or select supplements made from alternative sources that have relatively low effects on the environment, such as krill oil and algae.
Consult a physician. Before taking any supplement or changing diet plans, you should always consult a specialist to make sure that you are taking the right path and learn more about other steps that can improve your health.