Health

happy couple cruising

The 9 Health Benefits That Are a Result of Your Healthy and Loving Relationship!

Relationships are a wonderful thing, no matter if they are short or for a lifetime. Being able to communicate with someone, share your feelings, ideas, even your worst fears, and bad life experiences are what relationships are all about. That is when we are talking about a healthy relationship where you can open your heart, …

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antioxidant rich foods

Why Your Body Needs Antioxidants for Your Overall Health  

Antioxidants, sometimes called “free radical scavengers” are substances that protect the body against free radical damage. The body needs free radicals to kill bacteria. But too much free radical in the body can be dangerous. This is where antioxidants come into the picture. They act like an army, keeping free radicals in check. When there’s …

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couple sleeping and cuddling

Try these Tips with Your Partner to Have a Sound Sleep (It’s not about Sex)

Are you having a sound sleep? If you’re having a problem getting a good night’s sleep even the words “Good night” will sound irritating to you. There are many people who have a sleep disorder, and there are many causes of sleep disorders. Some of the common causes of sleep disorders are depression, anxiety, chronic …

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Science Says These 10 Things Can Happen To Your Body If You’re Sleep Deprived

The quality of your sleep is the foundation of your overall health, success, and quality of life. A quality sleep means being able to sleep deeply and soundly. It’s a restorative sleep that heals your body at the same time. Not everybody is able to have a quality sleep because of certain factors that include …

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playing scrubble with dollars

THE FACTS ON BONDS

There are two primary ways to invest in companies—stocks and bonds. These are excellent ways to protect your funds, so you may want to put parts of your portfolio into bonds because they are safer than stocks. Still, it’s important to remember that bonds also come with risks. As you are loaning money to a …

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