Nutrition

unhealthy junk food snacks

PROCESSED FOODS

Processed foods are simply raw agricultural products that have been refined, usually for consumption purposes and also preservation. Foods that have been cooked, baked, smoked, sundried, pasteurized, and microwaved, or gone through any other form of structural repacking are called processed foods. Technically, all the foods we eat every day have gone through one or …

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unhealthy junk food snacks

Junk Food Associated with Moderate and Severe Psychological Distress

Psychological distress is a term that describes unpleasant feelings and emotions with a strong impact on our thinking, behavior, and functioning. People experience psychological distress when they are facing stressors with which they can’t cope. Various causes can disturb our mental and emotional health ranging from stress, hectic lifestyle, to things we do on a …

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